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Diabetes Prevention Program

July 16 @ 5:00 pm - 6:30 pm

Free

Designed for individuals who have Prediabetes or are at risk for developing Diabetes. It combines 6 monthly workshops with individual coaching through scheduled phone calls.

Workshops focus on: healthy eating, increasing activity, stress reduction, personal planning for change, strategies to maintain change

No cost. Program offered in English.  Spanish classes are available also.

Details

Date:
July 16
Time:
5:00 pm - 6:30 pm
Cost:
Free

Organizer

Ellen Reker
Phone:
828-213-3273
Email:
ellen.reker@msj.org
Website:
www.actnowdiabetes.com