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Diabetes Prevention Program
July 16 @ 5:00 pm - 6:30 pmFree
Designed for individuals who have Prediabetes or are at risk for developing Diabetes. It combines 6 monthly workshops with individual coaching through scheduled phone calls.
Workshops focus on: healthy eating, increasing activity, stress reduction, personal planning for change, strategies to maintain change
No cost. Program offered in English. Spanish classes are available also.